Recently I have fallen in love in Rosemary. It has a lot of uses. The Essential Oils Desk Reference provides the following information:
*Rosemary protects your liver. It is anti-tumoral, antifungal, antibacterial, and antiparasitic. Rosemary enhances mental clarity and concentration.
*You can use Rosemary to combat infectious disease and throat/lung infections. You can use it to restore hair growth and memory! Rosemary is great for weight loss and those with diabetes as it helps to regulate blood sugar levels.
*Its aromatherapy qualities help to overcome mental fatigue and improve clarity and focus. Inhale Rosemary to boost alertness, eases anxiety, and amplifies analytic and mental ability.
1) Dilute 1:1 with a carrier oil such as vegetable oil, olive oil, jojoba oil, etc. Apply directly to the skin on the "offending" area or on your chakras, or vitaflex points if you know them.
2) Inhale directly.
3) Diffuse in the air.
4) Take internally. Drop directly in your mouth or put a drop in an empty capsule.
Personally I like to put a drop in my water when I need a pick-me-up.
Purchase Rosemary here: http://susie.younglivingworld.com